Lotsa Goodness – convenience just got healthy

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Rocking the all white look! 😂 As a small busin

Rocking the all white look! 😂

As a small business every single sauce is made with a whole lotta 💗

Whilst there is big concern at the moment for the level of safety 🦠 please be safe in the knowledge that our kitchen is super clean. Apart from being a bit of a clean freak when it comes to food I also have a Level 4 CIEH in Food safety in Management and a comprehensive HACCP system in place.

Our jars are sterilised and hot filled with a rigorously tested and affirmed temperature that has all been officially lab tested and approved for consumption with a six month shelf life.

#foodsafety #smallbusiness #smallfoodbusiness #shoplocal #shoplocally #shopabergavenny #abergavenny #lotsagoodness #conveniencejustgothealthy #welshproduce #welshproducers #welshproducts #supportlocal #supportlocalbusiness #shopsmall #healthysauce #hiddenveggies #healthysauces #fussyeatersolutions #shoplocalwales #shoplocalwales👏

Hello courgeous!!!! What did the squash wear to t

Hello courgeous!!!!

What did the squash wear to the beach?? ..... ‘a zucchini!!’

Often referred to sometimes as a zucchini here in the UK we call it the humble ‘courgette’ .

The word ‘zucchini’ comes from the Italian ‘Zucchino’ meaning a small squash.

The lovely courgette is so versatile and can be added to so many things in both its raw and cooked form. Fritters, cakes, stir fries, alternative to pasta (courgetti) and curries... the list goes on!

Courgettes are a fab edition to any meal due to its low calorie, high fibre content in addition to being rich in nutrients such as potassium, vitamin A and Folate. Courgettes are one of the fruits that has been added to all of our sauces!

#courgette #zucchini #courgettes #fiveaday #vegpower #lotsagoodness #conveniencejustgothealthy #5aday #fruitandveggies #goodness #shoplocal

It’s one of my favourite days #randomactsofkindn

It’s one of my favourite days #randomactsofkindnessday 🧡💗💗💗💗💗💗💗

I’ve decided to do a little flash one day only #giveaway of my #7veggiepastasauce

💗Follow us
💗 Tag an insta friend to this post and comment with something kind about them.
💗 Winner will be chosen based on the kind comments they make.

💗 Fell free to share this post and tag more than one friend.

I’ve tagged a few of my wonderful friends who are some of the kindest people I know.

Be kind and have a wonderfully positive day! ☀️☀️☀️☀️☀️☀️🌈🧁 🦄

#randomactsofkindness #bekindalways #bekind #giveawayuk #competition #win

Spaghetti bolognese is one of our ‘go to’ meal

Spaghetti bolognese is one of our ‘go to’ meals as a quick and easy option after a long day. However sometimes even the thought of chopping up all those veggies to go into the sauce can seem exhausting!! Preparing healthy meals from scratch can prove difficult to achieve when you either aren’t feeling up to it or are pushed for time but still want to give your family the same goodness.

Let us give you a helping hand ✋ . Our 7 veggie pasta sauce is perfect for spaghetti bolognese.

Lovingly prepared by doing all of the chopping, slicing and dicing for you. 🫑 🍅 🥒 🥕
We’ve blended over seven different fruits and veggies into a smooth, mild sauce that the whole family will love...even the fussy ones!

#spaghettibolognese #familyfood #fiveaday #familymeals #spaghettisauce #lotsagoodness #abergavenny #conveniencejustgothealthy #healthysauce #healthysauces #pastasauce #spoonie #chronicillness #chronicfatigue #busy #busymum

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