• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Lotsa Goodness

convenience just got healthy



  • Facebook
  • Instagram
  • Twitter
  • Home
  • SHOP
  • Our sauces
    • Pasta Sauce
    • Mexican Style Sauce
    • Pizza Sauce
    • Healthier Pizza Box
  • Stockists
  • RECIPES
  • Contact Us
  • About Us
  • 0 items£0.00
1
2
3
5
6
about me
lime green banner
all sauces
previous arrow
next arrow
PlayPause

Hello and welcome to Lotsa Goodness

I am a School Dietitian and mummy that specialises in healthy eating for school aged children, special diets, allergies and fussy eating.

So many parents that I meet struggle with the same issues...lack of time, ideas, achieving the recommended ‘five a day’, and battling with fussy eaters.

I am super passionate about helping families to eat healthier and love to share fun, quick and easy tips and tricks to get more fruit and veggie goodness into your little ones.

Take a peek at our recipes

Find us over on instagram


1
2
3.jpg
4
5
6
7
previous arrow
next arrow

allsauces




lotsa_goodness

lotsa_goodness
The Ultimate Jubilee Weaning Bundle GIVEAWAY ⭐️ ⭐️⭐️⭐️⭐️

To celebrate the Queens Platinum Jubilee we have teamed up with the lovely @scrummytummies (who have everything you need for baby led weaning) and we are giving away a weaning bundle fit for your little prince or princess! 👑 👑 👑 

The ULTIMATE WEANING BUNDLE includes:

🥦 A weekly meal planner 📖 
🥦 A weaning diary 
🥦 A divider plate
🥦 Heart Plate ❤️ 
🥦 Bowl and Spoon 🥄 
🥦 Bundle of Lotsa goodness 7 veggie pasta sauce (vegan, gluten free and milk free)

Pick your colour bundle from:
Dark Grey, Apricot, Dusty Rose, Dusty Blue or Sage. 

To enter all you have to do is: 

1. Follow @lotsa_goodness and @scrummytummies 
2. Like and save this post
3. Drop an emoji in the comments and tell us where you are and what your up to jubilee weekend. 

ENDS AT 1PM ON MONDAY 6th JUNE , SO GO GO GO!!! 😊😊😊

#giveawayuk #giveaway #giveawaytime #weaninggiveaway #babygiveaway #weaning #weaningbundle #parentsquad #mummy #weaningbaby #weaningjourney #babyledweaning #babyweaning #weaningwithlove #inittowinit #jubileegiveaway #jubilee #jubileehamper #parents #mummysquad #healthybabies #healthybaby #healthybabyfood #healthybabyfoodideas #healthyweaning #healthykidsfood #healthykids #kids #weaninginspo #goodness
Did you know our family friendly sauces are dairy Did you know our family friendly sauces are dairy free? 🥛 

Perfect for dairy free kiddies our sauces are 

🥛 Dairy free
🍞 Gluten free
🌱 Vegan 

To purchase check out our website. Just click the link in the bio to buy online or find our list of retailers. ⬆️ 

#dairyfreesauce #dairyfreesauces #dairyfreekids #dairyfreekidsmeals #dairyfreekiddies #dairyfree #dairyfreemeals #dairyfreemeal #allergy #milkfree #allergyaware #allergyfriendly #allergykids #kidswithallergies #lactoseintolerance #lactosefree #lactosefreelife #dairyfreeglutenfree #dairyfreevegan #dairyfreefood #dairyfreediet #glutenfree #glutenfreekids #freefrom #freefromkids #freefrommum #freefromdairy #freefromgluten #freefromglutenanddairy
Hey 👋 Ive had lots of new followers lately and Hey 👋 Ive had lots of new followers lately and thought it would be nice to say hello.

I’m Rachel, a happily married mummy of girlies. I am a School Dietitian and spend most of my week running around schools in Wales helping ensure school meals are healthy in addition to dealing with children with special diets and allergies. I ❤️working with children they are just the best! I especially ❤️the part of my job where I get to taste taste school recipes! 😂

The rest of my week is spent running my own business ‘Lotsa Goodness’ healthy fruit and veggie packed sauces.

Its a constant juggling act but I’ve recently found that taking some time out for myself has helped massively. 

Facts about me: 

☀️ I’m an organisation freak! If you’ve seen @thehomeedit then I would fit right in with these girls! Everything in my cupboards, fridge and freezer are organised and labelled to within an inch of its life! 😂My friends laugh at me and the hubby thinks I’m crazy!! 😂

☀️ I 💗 all things 🧁 🌈 and ☀️ . 
I’m a super positive person and Im a huge believer in “be the energy you want to attract”. I ❤️all things kindness and happiness related! 😊 I’ve even got lots of positive and happy quotes framed all over my house. 

☀️ The kitchen is my happy place and I spend a lot of time here coming up with new and healthy ideas. My girls love it too and often get involved. I had them chopping with their little @kuhnrikonuk kiddie cutter knives from the age of 2 🥗. 

☀️ I’m a bit of a nerd. I ❤️ all things sci-fi, fantasy and space related. Science is just the best! I actually really enjoyed homeschooling during covid (I know! 😒) I was making paper mache planets,doing experiments🧪& building a giant skeleton with my girls. I will treasure these memories.

☀️ I ❤️anything 👻 Halloween is my favourite time of year. I love it that much that I spent my hen do on a zombie boot camp which was the funniest day of my life!

I’d ❤️to hear 3 interesting facts about you? 👇 

#allergy #dietitian #allergykids #school #organisation #mummybloggeruk #mummy #mummycommunity #mummylife #mumsofinstagram #mumsquad #parent #parentsquad #hiddenveggies #fussyeaters #familyfood #mumtribe #aboutme #thesecret
🎈Happy 1st Birthday to Lotsa Goodness! Ok so 🎈Happy 1st Birthday to Lotsa Goodness! 

Ok so it was over a week ago that we hit our 1 year milestone but the bedraggled balloon that’s meant to be in the shape of a number ‘1’ suits how I’m feeling perfectly! Oddly shaped and deflated! 😂

I am super grateful for everyone that’s supported lotsa goodness over this past year, it’s certainly had its highs and lows. 

Our highlights include winning two awards, managing to get stocked in over 12 farm shops, delis and garden centres and also selling online. 🙌🏻 

Whilst I am very proud of what I have achieved there is not a day that goes by that I don’t question whether or not I’m doing the right thing.  Balancing kids, a job and the business is a huge juggling act and it doesn’t help when I am someone that is very hard on myself.

Suffering from burnout a few years back and being diagnosed with ME I suffer from chronic fatigue which comes with dizziness, brain fog and exhaustion. I try so very hard to be a good mum and go above and beyond for my girls but this also adds to the burden and results in parental burnout! Right now I’m taking a small step back to take a little time out for myself and am actually enjoying a slower pace. 

To the mum who feels like you are failing. Don’t doubt yourself. Right now, it feels hard, but each day you still show up, even through the exhaustion. You pour your love into your children, even though your cup feels empty. You do the best you can, even when you think you can’t. And that dear mummy is not failing. You are amazing.’ ❤️ 

#milestone #businessbirthday #birthday #mumssupportingmums #mumsinbusiness #lotsagoodness #mummystruggles #mummy #tiredmummy #tiredmumma #parenting #parentingishard #parentsquad #parentsquaduk #mummingit #mumsrule #mum #mumsofinstagram #mumlife #mumma #tiredmummy #happybirthday #happybirthdaytome #hiddenveggies #hiddenveg #vegansauce #vegan #glutenfree #glutenfreeuk
Load More... Follow on Instagram

google reviews

  • We LOVE stocking Rachel's awesome products in our shop. The products are great and the service Rachel provides is absolutely brilliant. She always responds to any queries promptly and obviously... read more works hard to make sure she is delivering to our needs. I would absolutely recommend Lotsa Goodness to any other retailer. Our customers love it too :).

    Google Logo
    thumb Chloe Masefield
    February 9, 2022
  • Fabulous sauces, all of them!...... highly recommended!!! ❤

    Google Logo
    thumb Tracy Pope
    January 5, 2022
  • I am so glad I found this delicious sauce. Our 4 year old son is a very fussy eater and I was desperate to get him to eat something healthy.... read more Since discovering this sauce, I now add it to all of his meals knowing that he is getting some healthy goodness into his little body. And the extra bonus? He loves it! We also use it in our pastas and other family meals, so it’s great for the whole family. I now always make sure I have a jar at home.

    Google Logo
    thumb Jessica Jones
    December 23, 2021
  • Lotsa goodness sauces are honest homemade sauces that are easy to use and taste fantastic! Even better, it’s knowing that they’re full of fruit and veg that we all sometimes... read more don’t get a chance to eat!

    Google Logo
    thumb the deere
    November 23, 2021
  • My five year old is usually fussy when it comes to pizza but jumped at the chance of making his own pitta pizza. He scoffed it all up. Healthy sauce... read more with lots of yummy veggies. Definitely be buying again

    Google Logo
    thumb Emma Hopkins
    October 23, 2021
  • I don’t enjoy cooking, but I love stocking up with these jars for my husband to cook me different interesting meals with lots of goodness Highly recommended... read more for busy people who want to eat healthy. Credit to the industry.

    Google Logo
    thumb Michele Summers
    October 23, 2021
  • Absolutely stunning sauces and excellent customer service. Would highly recommend!

    Google Logo
    thumb Claire Price
    October 23, 2021
  • Great base for my sauces. I just add herbs and spices to get the flavour I want. Healthy and nutritious!

    Google Logo
    thumb Howard Summers
    October 23, 2021
  • Running your own business is hard work & time consuming at the best of times, but add into the mix a young family of fussy eaters and trying to ensure... read more everyone gets a good healthy balanced diet is almost impossible. Lotsa Goodness sauces have been an absolute game changer for me. The 8 veggie Mexican sauce is perfect for making a quick chilli or fajitas and I can feel smug in the knowledge that we’re eating something that’s really good for us without even realising it. Add the 7 veggie Pasta sauce and 6 veggie Pizza sauce to your store cupboard and the possibilities are endless.

    Google Logo
    thumb Philippa Hart
    October 23, 2021


Footer

By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. Use the unsubscribe link in those emails to opt out at any time.

Processing…
Success! You're on the list.
Whoops! There was an error and we couldn't process your subscription. Please reload the page and try again.
About Us
Contact Us
Stockists
Shop
Recipes
Terms & Conditions

Copyright © 2023 · Foodie Pro Theme on Genesis Framework · WordPress · Log in

Cookies are not just a tasty treat. We also use cookies on our website to give you the most relevant experience..
Cookie SettingsAccept All
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT

FREE SHIPPING ON ORDERS OVER £50 Dismiss