I am a mummy and School Dietitian that following years of running my own business teaching healthy cookery sessions with families noticed parents struggling to achieve the recommended ‘five a day’ due to fussy eaters, mealtime battles, time constraints and the lack of healthy convenience available on the market.
After an exhausting few years of running my business and having my two children within two years I experienced a burn out and got informed that I had a long term illness. I desperately wanted my children to continue to eat healthily but just didn’t have the energy to stand and chop anymore. Luckily I was able to fall back on a freezer full of my batch cooked, healthy fruit and veggie packed sauces that I would use as a healthy base for many of my families meals.
Preparing healthy meals from scratch can be difficult to achieve when you either aren’t feeling up to it or you are pushed for time but still want to give you and your family the same goodness. That’s where the creation of the ‘Lotsa Goodness’ range of sauces was first created. Born through a passion for my children’s health and knowing that it is impossible to be supermum I created a range of timesaving sauces. Even Dietitians reach for the helping hand of convenience!